Six ideas you could make this week
- 1The Hospital Bag ChecklistChecklist
- 2Birth Preferences TemplateTemplate
- 3Postpartum Support Plan WorksheetWorksheet
- 4Questions to Ask When Hiring a DoulaChecklist
- 5Comfort Measures Cheat SheetCheat sheet
- 6Partner’s Guide to Labor SupportShort guide
A sample outline
Your Postpartum Support Plan
- 1Why plan ahead
- 2Who can help with what
- 3Meals and rest
- 4Visitors and boundaries
- 5Where to get support
Health-related content: keep a public freebie to general habits and education, avoid promising health outcomes, and suggest professional advice where appropriate. This page is general information, not medical advice.
How to choose
Freebies that help expecting parents feel organized and supported build trust before they choose a doula.
Whichever idea you pick, keep it to one problem, make it short enough to finish in one sitting, and end with a clear next step toward your paid offer. See also how long a lead magnet should be and what an opt-in page needs.
Common follow-up questions
Can doulas give medical advice?
No; keep content to support and preparation, and refer to care providers.
When do people look for doulas?
Often in pregnancy, so time-specific freebies work.
How long should a lead magnet for doulas be?
Short enough to use in one sitting: a one-page checklist or worksheet, or a short guide of roughly 5–15 pages.
Updated 2026-11-15. General information; not legal, medical or financial advice.